{"id":373,"date":"2020-03-10T22:46:37","date_gmt":"2020-03-10T22:46:37","guid":{"rendered":"https:\/\/letsbike.ca\/astuces-pour-les-cyclistes\/"},"modified":"2026-04-16T10:49:54","modified_gmt":"2026-04-16T14:49:54","slug":"astuces-pour-les-cyclistes","status":"publish","type":"page","link":"https:\/\/letsbike.ca\/fr\/astuces-pour-les-cyclistes\/","title":{"rendered":"Astuces pour les cyclistes"},"content":{"rendered":"\n<p class=\"has-text-align-center has-envirogothicbold-font-family\" style=\"font-size:clamp(17.371px, 1.086rem + ((1vw - 3.2px) * 1.251), 27px);line-height:1.3\">De vraies solutions \u00e0 des obstacles courants<\/p>\n\n\n\n<p>Nous avons des r\u00e9ponses aux questions les plus courantes que l\u2019on nous pose sur le cyclisme. Vous trouverez ci-dessous des ressources pour vous sentir plus confiants et pr\u00e9par\u00e9s pour faire du v\u00e9lo \u00e0 Ottawa.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<h2 class=\"wp-block-heading has-aptos-font-family has-large-font-size\" style=\"line-height:1\">Pour d\u00e9buter<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-8f0dcaa9 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group wp-container-content-2ec138bd is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/letsbike.ca\/wp-content\/uploads\/2020\/03\/bike-basics.jpg\" alt=\"How to bike in the city.\" style=\"aspect-ratio:3\/2;object-fit:cover\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/grist.org\/basics\/biking-basics-for-folks-whove-always-wanted-to-ride-but-didnt-dare-video\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cyclisme : Notions de base<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-2ec138bd is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/letsbike.ca\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-24-at-1.36.22-PM.png\" alt=\"L'art du cyclisme\" style=\"aspect-ratio:3\/2;object-fit:cover\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.ontario.ca\/fr\/page\/lart-du-cyclisme-guide-du-cyclisme-securitaire-en-ontario\" target=\"_blank\" rel=\"noreferrer noopener\">Guide du cyclisme s\u00e9curitaire du MTO<\/a><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"415\" src=\"https:\/\/letsbike.ca\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-16-102344-edited.png\" alt=\"\" class=\"wp-image-6440\"\/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.velo.qc.ca\/wp-content\/uploads\/2020\/05\/a-velo-en-milieu-urbain-trucs-conseils.pdf\">\u00c0 v\u00e9lo en milieu urbain: Trucs et conseils<\/a><\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-2ec138bd is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/letsbike.ca\/wp-content\/uploads\/2020\/03\/young-cyclist-guide.jpg\" alt=\"Young cyclist guide\" style=\"aspect-ratio:3\/2;object-fit:cover\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.ontario.ca\/fr\/page\/guide-du-jeune-cycliste\" target=\"_blank\" rel=\"noreferrer noopener\">Guide du jeune cycliste du MTO<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-2ec138bd is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/letsbike.ca\/wp-content\/uploads\/2021\/02\/wintercyclingguidecover_en-e1613501129459.jpg\" alt=\"Winter cycling\" style=\"aspect-ratio:3\/2;object-fit:cover\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/envirocentre.ca\/winter-cycling-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Votre guide du v\u00e9lo hivernal<\/a><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entretien v\u00e9lo : Les r\u00e9parations \u00e0 faire soi-m\u00eame (et celles \u00e0 \u00e9viter)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xVvm-aFGWj0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Entretien de v\u00e9lo<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading has-aptos-font-family has-large-font-size\" style=\"line-height:1\">Planifier son trajet<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-8f0dcaa9 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group wp-container-content-2ec138bd is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-bike-ottawa wp-block-embed-bike-ottawa\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"dztAwe3QHG\"><a href=\"https:\/\/bikeottawa.ca\/2025\/08\/01\/a-bike-map-is-born\/\">A bike map is born<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;A bike map is born&#8221; &#8212; Bike Ottawa\" src=\"https:\/\/bikeottawa.ca\/2025\/08\/01\/a-bike-map-is-born\/embed\/#?secret=xr0drlQyZH#?secret=dztAwe3QHG\" data-secret=\"dztAwe3QHG\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-2ec138bd is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/letsbike.ca\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-24-at-7.43.47-PM-e1585093820308.png\" alt=\"How to bike in the city.\" style=\"aspect-ratio:3\/2;object-fit:cover\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/ncc-ccn.gc.ca\/blog\/ncc-guide-to-cycling-in-ottawa-gatineau\" target=\"_blank\" rel=\"noreferrer noopener\">Plan de routes pour le v\u00e9lo de la Ville d\u2019Ottawa\/CCN 2025<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-2ec138bd is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/letsbike.ca\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-24-at-7.51.22-PM.png\" alt=\"Rack &amp; Roll\" style=\"aspect-ratio:3\/2;object-fit:cover\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.octranspo.com\/fr\/planifiez\/pour-vous-deplacer\/velos-a-bord\/\" target=\"_blank\" rel=\"noreferrer noopener\">V\u00e9los \u00e0 bord<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-2ec138bd is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading has-aptos-font-family has-large-font-size\" style=\"line-height:1\">Vid\u00e9os de sensibilisation \u00e0 la s\u00e9curit\u00e9<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"S\u00e9curit\u00e9 routi\u00e8re: dispositif un m\u00e8tre\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/pDb9Gpfavaw?list=PLnv_MTYzmjHjOnucl5b1YjYL794SR9eNe\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-69bc4bdf is-layout-grid wp-container-core-group-is-layout-d75a7a6d wp-block-group-is-layout-grid\">\n<p>Dispositif un m\u00e8tre<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-8f0dcaa9 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group wp-container-content-2ec138bd has-global-padding is-layout-constrained wp-container-core-group-is-layout-e0082cf6 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pathway Etiquette\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/x5rjaZp7ElM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u00c9tiquette sur les sentiers<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-2ec138bd has-global-padding is-layout-constrained wp-container-core-group-is-layout-e0082cf6 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Les intersections prote\u0301ge\u0301es a\u0300 Ottawa\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4bBee6mb0Bs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Les intersections prot\u00e9g\u00e9es \u00e0 Ottawa<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-2ec138bd has-global-padding is-layout-constrained wp-container-core-group-is-layout-e0082cf6 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Restez en s\u00e9curit\u00e9, Restez derri\u00e8re\" src=\"https:\/\/player.vimeo.com\/video\/128947317?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Restez en s\u00e9curit\u00e9, Restez derri\u00e8re<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Ressources communautaires &amp; Organismes cyclistes<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/ottawa.ca\/fr\/stationnement-routes-et-deplacements\/cyclisme\" target=\"_blank\" rel=\"noreferrer noopener\">Site sur le cyclisme de la Ville d&rsquo;Ottawa<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/ottawa.ca\/fr\/stationnement-routes-et-deplacements\/securite-routiere\/cyclistes\/programmes-dinitiation-au-cyclisme\" target=\"_blank\" rel=\"noreferrer noopener\">Programmes d&rsquo;initiation au cyclisme<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.hwfottawa.org\/eng\/give-bikes\" target=\"_blank\" rel=\"noreferrer noopener\">Helping with Bikes<\/a> (en anglais)<\/p>\n\n\n\n<p><a href=\"http:\/\/www.sharetheroad.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Share the Road Cycling Coalition<\/a> (en anglais)<\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/blackgirlsdobike_ncr\/\">Black Girls do Bike NCR<\/a> (en anglais)<\/p>\n\n\n\n<p><a href=\"https:\/\/linktr.ee\/queerbikeclubottawa\">Queer Bike Club<\/a> (en anglais)<\/p>\n\n\n\n<p><a href=\"https:\/\/stepthrucc.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Step Thru<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"http:\/\/www.bikeottawa.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bike Ottawa<\/a> (en anglais)<\/p>\n\n\n\n<p><a href=\"https:\/\/ottawa.ca\/fr\/stationnement-routes-et-deplacements\/cyclisme\/stationnement-et-stations-de-reparation-de-velos\/hello-velo-evenements-des-places-de-stationnement-pour-velos-lors-des-evenements-sont-maintenant-disponibles\" target=\"_blank\" rel=\"noreferrer noopener\">Hello Velo<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.re-cycles.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Re-Cycles<\/a> (en anglais)<\/p>\n\n\n\n<p><a href=\"http:\/\/veloplaisirs.qc.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">V\u00e9lo Plaisirs<\/a> <\/p>\n\n\n\n<p><a href=\"http:\/\/www.ottawabicycleclub.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ottawa Bicycle Club<\/a> (en anglais)<\/p>\n\n\n\n<p><a href=\"https:\/\/cyclefitchicks.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">NCR Spoke Sisters<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/knbc.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kanata Nepean Bicycle Club<\/a>&nbsp;(en anglais)<\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Autres ressources de transport durable<\/h4>\n\n\n\n<p>Le projet pilote de <a href=\"https:\/\/ottawa.ca\/fr\/hotel-de-ville\/creation-dune-ville-inclusive-et-diversifiee-qui-souscrit-au-principe-de-legalite-des-chances\/accessibilite-la-ville\/transport\/trottinettes-electriques\">trottinette \u00e9lectrique<\/a> d\u2019Ottawa a \u00e9t\u00e9 prolong\u00e9, ce qui permettra \u00e0 un plus grand nombre de r\u00e9sidents et de touristes d\u2019Ottawa d\u2019utiliser cette option de micromobilit\u00e9!<\/p>\n\n\n\n<p>Le transport en commun est une excellente solution pour les d\u00e9placements de moyenne distance. Consultez le <a href=\"https:\/\/plan.octranspo.com\/plan#\">Planificateur de trajet<\/a> d\u2019OC Transpo, t\u00e9l\u00e9chargez l\u2019application <a href=\"https:\/\/transitapp.com\/fr\/\">Transit<\/a> et essayez ce mode de transport pendant une semaine. (Nous aimons secr\u00e8tement l\u2019autobus pour rattraper nos lectures ou \u00e9couter nos balados pr\u00e9f\u00e9r\u00e9s!)<\/p>\n\n\n\n<p>Ottawa a approuv\u00e9 l\u2019utilisation de v\u00e9los-cargos \u00e9lectriques dans le cadre du projet pilote de l\u2019Ontario sur les v\u00e9los de ce type. De plus amples renseignements sont disponibles sur <a href=\"https:\/\/www.ontario.ca\/fr\/page\/programme-pilote-de-velo-cargo-electrique\">le site Web de la province<\/a>.<\/p>\n\n\n\n<p>Pour les jours o\u00f9 vous avez besoin d\u2019une voiture (c\u2019est-\u00e0-dire pour les longues distances ou les gros achats), pensez \u00e0 vous abonner \u00e0 <a href=\"https:\/\/ontario.communauto.com\/ottawa\/fr\/\">Communauto<\/a>!<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>De vraies solutions \u00e0 des obstacles courants Nous avons des r\u00e9ponses aux questions les plus courantes que l\u2019on nous pose sur le cyclisme. Vous trouverez ci-dessous des ressources pour vous sentir plus confiants et pr\u00e9par\u00e9s pour faire du v\u00e9lo \u00e0 Ottawa. Pour d\u00e9buter Cyclisme : Notions de base Guide du cyclisme s\u00e9curitaire du MTO Guide [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-373","page","type-page","status-publish","hentry"],"mb":[],"acf":[],"mfb_rest_fields":["title"],"_links":{"self":[{"href":"https:\/\/letsbike.ca\/fr\/wp-json\/wp\/v2\/pages\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/letsbike.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/letsbike.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/letsbike.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/letsbike.ca\/fr\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":36,"href":"https:\/\/letsbike.ca\/fr\/wp-json\/wp\/v2\/pages\/373\/revisions"}],"predecessor-version":[{"id":6726,"href":"https:\/\/letsbike.ca\/fr\/wp-json\/wp\/v2\/pages\/373\/revisions\/6726"}],"wp:attachment":[{"href":"https:\/\/letsbike.ca\/fr\/wp-json\/wp\/v2\/media?parent=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}